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  • 2015/04/01
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Chickpea & Beans Patty

レシピ
材料・調味料 (6 人分)
Chickpeas
1 can
Mixed beans
1 can
Garlic
1 bulb
Onion
1
Chickpea flour
3-4 tbspn
Paprika
2-3 shakes
Olive oil
1tbspn
作り方
1
Blend the diced garlic and onion together.
2
Use a processor to combine the chickpeas and mixed beans, combine with onion and garlic paste.
3
Add enough chickpea flour for the mixture to stick together, and paprika according to taste.
4
Mix together into medium sized patties.
5
Add olive oil to fry pan on medium. Fry patties both sides until slightly brown.
ポイント

Can also freeze easily.
Add a thin layer of chickpea flour on the outside to help keep together.

みんなの投稿 (1)
Recipe for the salad, here: http://snapdish.co/d/jWz0aa
もぐもぐ! (11)
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