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  • 2012/05/18
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Morning Trio

レシピ
材料・調味料 (1 人分)
Four grain hot cereal with flaxseed
1/4 cup
Water
3/4 cup
Boca veggie burger (chicken)
1
Black tea
1 bag
作り方
1
Measure grains and pour into bowl
2
Measure water and pour into bowl.
3
Microwave for 8 minutes.
4
Microwave veggie burger for 90 seconds.
5
Boil water for tea.
6
Enjoy easy, fast, healthy breakfast :)
ポイント

Add a dash if sea salt and a teaspoon of smart balance butter to Arrowmills 4 Grain Cereal, for taste!

みんなの投稿 (1)
less than 300 cals :)
もぐもぐ! (3)