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  • 2018/11/25
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Carbonara! 🇮🇹 real carbonara

レシピ
材料・調味料 (1 人分)
Cod fillet
1
Tomato sauce
Half a plate
Small fennel
1/2
Capers
1 spoon
Olive oil
1 spoon
作り方
1
Cut the fennel in half by the long side. Slice the fennel in small slices (king of half moon shaped) cutting from the small side.
2
Put the cod (also if it's frozen) into a plate (bowl kind of plate) and pour flush on it the olive oil.
3
Add the fennel and the capers and the sauce
4
Let it cook (in the plate is fine) on the microwave for 13-15 up mins at least at 600W ( or higher if you have).
5
Check if it's properly cooked( the fish will smell cooked and be extremely easy to cut even just by touching it). Actually my Samsung microwave has a program for that so I don't know the exact timing.
ポイント

To go vegan use tofu instead of cod ✌︎('ω'✌︎ )

みんなの投稿 (2)
Not vegan unless you change the meat with tofu and egg with something else. This is carbonara authentic Italian, made with guanciale ham, eggs, pecorino cheese 🧀, black pepper(^з^)-☆
ちれくだらすちりくす から ちれくだらすちりくす
P.s. kcal is estimated always on 100g
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