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  • 2014/03/19
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Grilled salmon with salad

レシピ
材料・調味料 (1 人分)
1 Salmon fillet(200g)
Slice
Soy sauce
Some
Butter(reduced fat)
1 teaspoon
Chopped Celery
1 cup
Spinach leaves
1 cup
Chopped Lettuce
1 cup
3 Small Tomatoes
Slice
2 Small Garlic
Cut Half
1/4 Small Onion
Chopped finely
Oil
Some
Salt
A little
Salad Dressing
Some
Black pepper(roughly grind)
1/2 teaspoon
作り方
1
Prepare salmon in a bowl and seasoning well with soy sauce and leaves them for 5 minutes.
Then put the seasoning salmon to a plate and seasoning again with butter. Then put into a microwave.
Grilled for 17 minutes.
During that time, prepare 3 salad.
Spray medium frying pan with cooking oil; cook garlic over heat, stirring until garlic smells good. Add celery; cook, stirring and add soy sauce and salt a little; stirring again until celery stalk green well. If you want to cook fast put some water to cook well.
Then prepare celery only to the plate.
Next one is spinach.
You can cook like celery only difference is using the onion; cook, stirring until onion softens. And the rest are same with celery.
The last one is Lettuce with tomatoes.
Really easy one. Combine lettuce, tomatoes and salad dressing in a bowl and seasoning them well. Prepare all of them as in photo. Finally sprinkle with pepper.
You can reduce salad instead of 3. Feel free.
Enjoy your meals.
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