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  • 2014/08/09
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Penne Caulfredo (Alfredo Sauce with out Milk Product)

レシピ
材料・調味料 (2 人分)
Penne Pasta
2 Cup
Brocoli Chopped
2 Cup
Spinach
1 Cup
Black Pepper Power
1 Tea Spoon
Cauliflower Chopped
3 Cups
Ginger
half Cup
Dry Ginger Power
1 Tea Spoon
Garlic
5 Cloves
Olive Oil
4 Tbl Spoon
Asiago Cheese
1 Tea Spoon
作り方
1
Heat one table soon olive oil in a pan.
2
Saute garlic till they turn light brown . Add Chopped ginger and black pepper and ginger power.
3
Add half cup water to mixture above and steam Cauliflower until it's tender.
4
Once Cauliflower is tender take the mixture, add 2 table spoon olive oil and puree it using a high speed blender. Add more water to to change consistency of the the Caulfredo sauce.
5
For Pasta: Bring water to boil in a sauce pan , add salt to make it taste like sea water.
6
Once pasta is done to the texture you like take it out and put in cold water for 5 mins.
7
Steam Brocoli and Spinach for 5 mins.
8
Add steamed vegetables to the Caulfredo Sauce you just made and stir in pasta.
9
Sprinkle some black pepper and Asiago cheese and serve hot!
ポイント

You can add as many vegetables or braised meat to the pasta.

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