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  • 2015/06/07
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Mussels 3 ways

レシピ
材料・調味料 (4 人分)
fresh mussels
12
heavy cream
300ml
chicken or fish stock
150 - 200mls
fresh prawns
10-15
作り方
0
steamed mussel with a soy & sesame oil sauce
1
mussel & prawn meat flash grilled with Cayenne pepper and touch of sweet soy
2
curried mussel meat with surimi.

Spices:

1 teaspoon of
mild curry powder
garam masala
cumin
coriander
chilli
1/2 teaspoon turmeric

In a pot add cream,chicken or fish stock,prawn shells/heads..simmer on low for 10 mins. put the liquid through a colander or fine sieve making sure to crush the prawn heads to extract all the flavor. set aside.

Fry onions on a low heat in a pot with a little salt till translucent and golden. Add garlic,ginger and chilli and fry for a further 2 mins...add spices and fry gently( add water if needed) fry for 5-10 minutes till the oils release.

Add the cream stock to the pot with spices and combine well...bring to a low simmer.

Add seafood and remove from the heat immediately... let sit for 5-10 to let the seafood cook in the residual heat.
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