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  • 2016/04/02
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Pumpkin Smoothie🇬🇷

レシピ
材料・調味料 (8 人分)
Pumpkin purée
1/2cup
Banana
1pc
Milk
1cup
Pure honey
2tbs
Vanilla extract
1/4tsp
Cinnamon
1/4tsp
Nutmeg
1/8tsp
Ice
1/2cup
Whipped cream, maple syrup, walnuts for garnish
作り方
1
Peel pumpkin, remove the seeds and cut into chunks. Then boil in a medium saucepan with a little quantity of water for 20 min until soft enough.
2
Drain well, let it cool and mash in blender with remaining ingredients.
3
Combine with cold milk and serve in glass with 1-2 ice cubes. Garnish with whipped cream, maple syrup and sprinkle with crushed walnuts and powdered cinnamon, if desired.
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