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  • 2019/07/15
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Punjene tikvice🥒🇷🇸💕

レシピ
材料・調味料 (8 人分)
Big Zucchini
6pc
Water to boil zucchini
1l
Filling: Minced meat
500g
Smaller onion
1
Rice
100g
Tomatoes
3pc
Fresh parsley
A bunch
Paprika powder
1tbs
Vegeta
1tbs
Salt
1tbs
Black pepper to taste
Sauce: Veg oil
30ml
Tomato paste
55g(3pack)
Flour
1tbs
Water
400ml
Salt to taste
Bay leaf
3-4
Decoration: Parsley
Plain yogurt
For serving
作り方
1
Zucchini procedure.
Cut Zucchini in a half or third (throw away the end). Take out the inside of zucchini with smaller knife making it in a shape of cup.
2
Put inner zucchini parts into one bowl, salt it a little and put aside. Boil zucchini cups in water 5-10min until it gets a bit tender. Boil one tomato at the same time for several min. Drain and set aside. Skin tomato and dice it.
3
Filling:
Dice onion, chop Italian parsley. Put oil into frying pan, sautée onion. When it’s translucent add meat, crumble it stirring, add rice, spice (paprika powder, vegeta, salt, pepper)and Italian parsley. Add diced tomato.
4
Sauce: Put oil into frying pan, add flour and cook on medium heat until bubbly, add tomato paste, water and zucchini inner parts. Salt a bit and add bay leaves. Cook on medium heat stirring until it thickens a bit.
5
Place filling in every zucchini cup( almost to the top) and place them in the oven dish. Pour sauce all over. Place preheated oven on 200C for 30min.
6
Slice remaining tomato in circles. After 15min from start of baking, put tomato circle on every zucchini and continue baking.
7
Sprinkle with parsley and serve with plain yogurt.
みんなの投稿 (1)
Stuffed courgette🥒🇷🇸💕
もぐもぐ! (7)