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手料理
  • 2014/03/31
  • 226

Crispy Hash Brown

レシピ
材料・調味料
Olive oil / butter
3Tbsp
Potatoes peeled and grated
1Lb
Salt & Pepper
作り方
1
Equipment needed

Large frying pan
Potato ricer
2
Heat 3 tbsp of oil in large frying pan on medium high heat
3
When the oil in the pan heats up to the point of shimmering add grated potatoes speeding them out along the bottom of the pan
ポイント

Total fat 22g

Saturated fat 4.9 g
Polyunsaturated fat 3.8 g
Monounsaturated fat 12 g
Cholesterol 0 mg
Sodium 518 mg
Potassium 356 mg
Total carbohydrates 32 g
Dietary fiber 2.7 g
Sugar 0.2 g
Protein 2.6 g
Vitamin a 0%
Calcium 1%
Vitamin d 0%
Vitamin b-12 0%
Vitamin c 4%
Iron 3%
Magnesium 4%


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